Return 2 Performance

Get Back to doing what you love, Faster

Our Sports Science Return-to-Performance program applies the same evidence-based methods used in professional sport — combining rehab integration, performance training, and athlete monitoring to give you everything you need to get back to competition stronger than before.

OUR TEAM HAS BEEN TRUSTED BY ATHLETES FROM:

Why Choose Us?

Here’s why athletes choose to rehab with us

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Get a completely individualised training program updated every week

…not just a handful of exercises scribbled on a piece of paper once a month.

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Never second-guess if you’re doing your rehab right

With unlimited access to our rehab coaching schedule, you’ll always have the guidance you need — no more wasted sessions.

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Keep building strength, power, and fitness while you recover

Rehab doesn’t mean taking a step back. You’ll continue training at the level you want, so your performance never falls behind.

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Run with confidence under expert eyes

Our running coach is with you every step, making sure you return with efficient, powerful mechanics — not compensations that hold you back.

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Your success is built on accountability and support

From day one, you’ll have a clear plan, constant coaching access, and a team that keeps you progressing — so your rehab is never left to chance.

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And the best part?

You’ll be surrounded by other athletes who are just as committed as you are. In that environment, your success isn’t optional — it’s inevitable.

Why Choose Us?

We’ve worked with the best

“I haven’t had a trainer that pays attention to each small detail in reviewing my training videos or when he is watching my game film. He is looking at and calculating my movements, the way I land, if my body is square or if my posture is right.”

Robbie Heath III

⭐⭐⭐⭐⭐

1 of 3

“When I was injured, the team at 639 focused on every detail and worked together with my physio to keep me on track. It felt like everyone was on the same page, and that gave me the confidence to come back stronger.”

Demontrez Simington

⭐⭐⭐⭐⭐

2 of 3

“The care and detail I received through my injury built trust and gave me the confidence to come back stronger. The science-driven insights and attention to detail maximised my rehab and kept me safe, resilient, and injury-free all year.”

Elijah Saifaleupolu

⭐⭐⭐⭐⭐

3 of 3

10+ YEARS

for combined coaching experience

500+

ATHLETES COACHED

200+

5-STAR GOOGLE REVIEWS

PRICING

What's the investment?

2 Sessions Per Week

$73.50

PER WEEK

  • 3 x Performance & Rehab Testing (Valued at $1,500)

  • Individualised Return-to-Performance Programming (Valued at $500)

  • Once Per Week Recovery Boots Access (Valued at $500)

  • Direct Access to Our Rehab & Performance Coaches

  • Athlete-Only Environment with Full Facility Access

3+ Sessions Per Week

$105.00

PER WEEK

  • 3 x Performance & Rehab Testing (Valued at $1,500)

  • Individualised Return-to-Performance Programming (Valued at $500)

  • Unlimited Recovery Boots Access (Valued at $500)

  • Direct Access to Our Rehab & Performance Coaches

  • Athlete-Only Environment with Full Facility Access

Why Choose Us?

Built for Athletes, Not Patients

Our high-performance strength and conditioning facility was designed with athletes in mind. When you complete your rehab with us, you get access to every resource you need to accelerate recovery and return to sport with confidence.

Support Whenever You Need It

You’ll receive unlimited support from our rehab and performance coaches. Unlike the traditional physio model, you won’t be left waiting for your next appointment — answers and guidance are always available.

Surrounded by Athletes Like You

We only work with athletes. That means you won’t be rehabbing alongside office workers or general patients — you’ll train with amateur, elite, and professional athletes all chasing the same goal: getting back to doing what they love.

One Price. Everything Included.

With a fixed weekly cost (besides allied health), there are no surprises. Instead of paying separately for gym access, programming, and recovery, it’s all bundled into one affordable, all-inclusive package.

Coaching Every Step of the Way

You’ll get full access to our coaching timetable, so every session — from strength work to return-to-run drills — is guided by our expert coaches. You’ll never be left second-guessing or doing things wrong; every rep is overseen with an expert eye.

Individual success stories

Hear first-hand what our athletes say about us

Want to Speak With Our Team?

There’s no pressure — just a conversation. Worst case? You leave with clarity on your injury and a better understanding of the steps ahead. Best case? You discover this is exactly what you need to return stronger, and we help you take the first step with confidence. Either way, we’re here to support your journey back to performance.

HAVE A QUESTION?

No question is too big or small. Click Enquire Below to reach out via our contact form, or start a live chat with our team using the pop-up in the bottom right corner.

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Monday to Thursday 6am-8pm (Wednesday 8:30pm)

Friday 6am-6pm

Saturday 6am-2pm

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