Athlete Performance Testing
Where Blind Spots End and Elite Performance Begins.
Athlete Performance Testing identifies your strengths, weaknesses and blind spots. Using advanced sports science technology, we provide the insights and direction you need to maximise speed, power, strength and resilience.
Trusted by Athletes Across Melbourne’s West
Fail to prepare and you will fail when it matters most.
The New Standard in Athletic Profiling
Our Athlete Performance Testing is designed to give both emerging and elite athletes a clear pathway to building speed, power, strength and resilience. By combining advanced sports science technology with real world coaching, we uncover the numbers that matter most, identifying your strengths, exposing your weaknesses and revealing the blind spots that limit your performance.
Pinpoint weaknesses that hold you back and turn them into strengths.
Uncover blind spots in your game and transform them into opportunities for growth.
Highlight your strengths and define your X Factor, the qualities that set you apart.
With the right information, we give you more than just data. We deliver the roadmap to perform at your best and stay ahead of the competition.
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WHY ARE ATHLETES STILL IN THE DARK?
A deep dive into your injury history
We uncover the root cause of your setbacks and show you exactly how to address them, so past injuries stop acting like a handbrake on your performance.
Your Force Profile
Every athlete produces force in their own way. Some are elastic, relying on connective tissue for that spring-like rebound. Others are muscular, generating power through strength and muscle dominance. Our testing reveals where you sit on this spectrum and shows you exactly how to tailor your training in the gym to maximise transfer to your sport.
Expose Your Weak Links
An athlete is only as strong as their weakest link. Our testing pinpoints the areas holding you back, giving you the tools to turn limitations into strengths and elevate your athleticism.
Get Every Question Answered
If you cannot answer these questions, you are guessing — and guessing costs performance. By the end of your testing, you will know exactly where you stand and what to do next:
- Am I strong enough?
- Am I fit enough?
- Am I fast enough?
- Am I powerful enough?
Your Detailed Performance Report
Every athlete receives a comprehensive breakdown of their testing results, giving a clear picture of their athletic profile. Shortly after testing, you’ll be handed your Athlete Roadmap — a step by step guide designed to turn your results into a blueprint for elite performance.
individual Success Stories
LISTEN TO WHAT OUR ATHLETES FROM OUR PERFORMANCE & REHAB PROGRAMS HAVE TO SAY.
10+ YEARS
for combined coaching experience
500+
ATHLETES COACHED
200+
5-STAR GOOGLE REVIEWS
PRICING
What's the investment?
Athlete Profiling
From Blind Spots to Breakthroughs
$350.00
Body Composition Analysis
Flexibility and Mobility Analysis
Strength and Power Testing
Muscle Strength and Symmetry (Hamstrings, Hips, Groin, Glutes, Calves)
VO₂ Max Testing
Individual Performance Report with Expert Recommendation
Return 2 Performance Testing
Know When You’re Ready And Reduce the Risk of Re-Injury
$400.00
Too many athletes return before their body is ready and pay the price with setbacks and repeat injuries. Our Return to Sport Testing gives you clarity, certainty and confidence. Using advanced strength diagnostics and sport specific testing protocols, we work alongside your rehab providers to assess strength, stability and function, ensuring nothing is left to chance. Our goal is simple. Help you return to competition safely, at the right time and stronger than when you left.
Our guarantee
We back our process. You back your effort.
We guarantee results. If you don’t improve after your first re-assessment, you get 100% of your money back—no excuses. If you’re not thrilled with your training, we don’t deserve your money. Simple. No stronger guarantee exists.
Why Choose Us?
“639 has had a huge impact on my journey as an athlete. It has helped me take my netball to a whole new level. The coaching is incredibly detailed and specific to what I need as an athlete—every session challenges me and pushes me to improve. One of the biggest changes I’ve noticed is my vertical jump—it’s improved massively, which has made a huge difference in intercepts and just during games. I’ve also become quicker and more explosive in my change of direction, which has helped me with stepping and getting around defenders more effectively. 639 has played a huge part in helping me step up, not just in strength, but in becoming a more well-rounded, high-performing athlete.”
Olivia Powell
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“639 has had a huge impact on me not just as an athlete, but as a person. Since joining, I’ve seen major improvements in my speed, strength, and overall athletic performance. The training is intense, smart, and tailored to help me succeed in netball. But what’s made the biggest difference is the support I’ve received beyond just the physical side. The team at 639 has helped me navigate injuries, stay mentally strong, and push through tough times. They’ve taught me how to approach challenges with resilience and how to stay consistent, even when things get hard. Their belief in me has fueled my own belief in myself. More than just a training facility, 639 is a team that truly cares. They’ve helped shape me into a more confident, determined, and focused athlete I am today.”
Isabella Marsh
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Book Your Performance Testing
If you are serious about maximising your performance and staying injury free, Athlete Performance Testing is the answer. This is where we uncover your strengths, weaknesses and blind spots, giving you the clarity to train smarter, perform stronger and take your game further.
HAVE A QUESTION?
No question is too big or small. Click Enquire Below to reach out via our contact form, or start a live chat with our team using the pop-up in the bottom right corner.
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Contact us
Email: [email protected]
phone 0482 078 053
Gym hours
Monday to Thursday 6am-8pm (Wednesday 8:30pm)
Friday 6am-6pm
Saturday 6am-2pm
location
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